CRZ YOGA Women’s Dolphin Athletic Shorts – High Waisted 3″ Quick-Dry Running Shorts

The Researcher’s Take: Why We Like the CRZ YOGA Women’s Dolphin Athletic Shorts

If you want running shorts designed specifically for women, the CRZ YOGA Women’s Dolphin Athletic Shorts deliver the ideal blend of softness, mobility, and performance. The ultra-light Feathery-Fit fabric is one of the biggest highlights—weightless, soft to the touch, and quick drying, making it perfect for sweaty summer runs or high-intensity training.

For women frustrated with shorts that cling, ride up, or lack pockets, this model solves those issues effortlessly. The high-rise waistband stays locked in place, and the built-in mesh liner adds comfort while preventing friction. Combined with the iconic dolphin hem, these shorts support fast-paced movement without restriction.

Key Features Breakdown

Feathery-Fit Soft Fabric
Lightweight, breathable, slightly stretchy, and quick drying. No swish-swish sound and no sticky feeling during workouts.

High-Waisted Fit
Secure and supportive for running or gym training. The waistband stays flat and comfortable throughout movement.

3-Inch Sporty Inseam
Short enough for speed and mobility while still providing coverage thanks to the built-in liner.

Built-in Mesh Liner
Reduces chafing, enhances comfort, and keeps everything in place during intense workouts.

Zipper Pocket
Perfect for keys, cards, or a small phone—ideal for women who prefer hands-free training.

Side Dolphin Hem
Supports natural stride expansion, making it excellent for running, sprinting, and dynamic gym workouts.

Deep Dive: Versatility Factor

These women’s athletic shorts shine in multiple settings:

Running & Cardio
Designed for runners needing lightweight performance and breathability.

Gym Workouts
Flexible enough for HIIT, squats, lunges, and explosive movements.

Outdoor Activities
Quick-dry construction makes them great for hot weather, hiking, or beach training.

Casual & Lounge Wear
Soft enough for daily wear or relaxed activities.

Who Should Buy the CRZ YOGA Women’s Dolphin Athletic Shorts?

Women who prefer feather-light running shorts
Women who want a high-waisted fit that stays in place
Women needing a secure zipper pocket for essentials
Runners, gym goers, walkers, and cross-trainers
Anyone wanting a stylish dolphin-hem short that moves freely

Sizing and Fit Advice

Fit: High-rise with relaxed-leg comfort
Inseam: 3 inches
Liner: Built-in mesh liner for friction reduction
Fabric: Slight stretch for mobility

Size Recommendation:
True to size for most women.
Size up if you prefer a more relaxed hem or have fuller hips or thighs.

Technical Specifications

Category: Women’s Running / Training Shorts
Fabric Composition:

• Body: 86% Polyester, 14% Elastane

• Accessories: 89% Polyester, 11% Lycra
  Design: High-rise, Dolphin Hem
  Length: 3-inch inseam
  Features: Mesh Liner, Zipper Pocket, Quick-Dry Fabric
  Care: Machine Wash
  Origin: Imported
  Closure: Pull-On