BMJL Women’s Athletic Shorts: High Waisted Running Shorts

The Researcher’s Take: Why We Like It

If you are looking for running shorts that are cute, functional, and actually cover what they need to cover, the BMJL Women’s Athletic Shorts are a top pick.

Based on our analysis, these shorts solve the two biggest complaints women have about gym shorts: “riding up” and “nowhere to put my phone.” The double-layer design provides a built-in liner for modesty and protection, while the flowy outer layer allows for complete freedom of movement. Plus, the high-waisted band is wide and supportive, flattering your midsection without digging in.

Key Features Breakdown

• Quick-Dry Fabric: Made from a blend of 90% Polyester and 10% Spandex, these shorts wick sweat away instantly. They keep you cool and comfortable whether you’re sweating through a HIIT class or jogging in the summer heat.
• Secure Zipper Pocket: Finally, a pocket that works! The zipper pocket on the left is deep enough to securely hold your phone (even plus sizes) so it doesn’t bounce out while you run.
• Double Layer Design: The inner liner provides elastic support and protective coverage, preventing wardrobe malfunctions. The outer layer features a side split design for breathability and a wider range of motion.
• High Waisted Comfort: The wide elastic waistband sits comfortably high on the waist, offering tummy control and ensuring the shorts don’t slip down during exercise.

Deep Dive: Versatility Factor

These aren’t just for the gym. The sporty yet casual look makes them perfect for:

• The Runner: Lightweight and friction-free for long distances.
• The Volleyball/Tennis Player: Allows for explosive movements like jumping and lunging.
• The Beach Goer: Quick-dry fabric doubles as a great cover-up or swim short alternative.
• The Daily Lounger: Comfortable enough to wear around the house or for running errands.

Who Should Buy This Short?

• The Phone Carrier: If you hate wearing an arm band, the zipper pocket is a lifesaver.
• The Modesty Seeker: The built-in liner gives you the confidence to squat, jump, and stretch without worry.
• The Style Conscious: Available in tons of colors, they look great paired with a sports bra or crop top.

Sizing and Fit Advice

BMJL shorts generally fit true to size, but check the size chart.

• Fit: They are designed to be high-waisted and relaxed through the leg.
• Inseam: With a 2.5″ inseam, they are short and sporty but the liner adds security.
• Recommendation: If you are in between sizes or have wider hips/thighs, consider sizing up for a more comfortable flowy fit.

Technical Specifications

• Category: Athletic / Running / Casual
• Fabric: 90% Polyester, 10% Spandex
• Fit: High Waisted / Relaxed Leg
• Features: Built-in Liner, Zipper Pocket
• Care: Machine Wash