ASICS Women’s NOVABLAST 5
Energize your run with the ASICS Women’s NOVABLAST 5. Featuring the all-new FF BLAST™ MAX cushioning for a lightweight, bouncy ride and a unique trampoline-inspired outsole, this shoe is designed to make every step feel effortless and fun. As an Amazon Associate, we earn from qualifying purchases.
The Researcher’s Take: Why We Like It
If you want a running shoe that feels like a mini-trampoline for your feet, the ASICS Women’s NOVABLAST 5 is the ultimate choice.
Based on our analysis of the specs, this shoe is all about “Energy Return.” It moves away from the traditional, firm feel of old running shoes. The star of the show is the FF BLAST™ MAX cushioning. In plain English, this foam compresses deeply when you land and snaps back instantly, literally propelling you forward. It makes running feel less like work and more like play.
Key Features Breakdown
- Maximum Energy (FF BLAST MAX): This upgraded midsole foam provides a lightweight and incredibly energetic ride. It reduces fatigue by doing some of the work for you, giving a responsive “pop” with every toe-off.
- The Trampoline Effect: The outsole isn’t flat; it features a trampoline-inspired design. This geometry creates a “piston” effect that enhances the bounce of the foam, pushing you forward with efficient momentum.
- Locked-In Comfort: The engineered jacquard mesh upper is breathable and soft. The tongue wing construction is a brilliant detail—it stretches to hug your foot and prevents the tongue from sliding sideways during your run.
- Safety Details: Designed with reflective details, this shoe helps improve your visibility to cars and cyclists when you are running in low-light settings (early morning or evening).
Technical Specifications
- Category: Neutral / Energetic Daily Trainer
- Cushioning: FF BLAST™ MAX (High Bounce)
- Upper: Engineered Jacquard Mesh
- Tech: Trampoline-inspired Outsole
- Fit: Tongue Wing Construction





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